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Info Herbal - Benefits Of Herbal Peach Tea - Vicodin4.blogspot.com
What is peach tea?
Peach tea is an herbal decoction brewed from the fresh or
dried leaves as well as the bark of the peach plant found in the Northwest
China, having several therapeutic properties owing to the presence of essential
nutrients. Alternately, the edible, fuzzy peach fruits are also used along with
regular tea to prepare healthy drinks.
History and origin
According to some ancient texts, the fresh leaves of peach
were used to make a poultice and applied topically to eradicate worms. On the
other hand, an herbal infusion prepared from the dried leaves was regularly
consumed to get rid of intestinal worms. The decomposed leaves were considered
to be a remedy for warts in Italy. Both leaves and bark of the peach tree were
also used for treating bronchitis and whooping cough.
Peach Tea Health Benefits: What is it good for
Detoxification
The fibers and potassium in the tea facilitate bowel
movements, preventing common digestive conditions such as constipation,
gastritis, colitis, and stomach ulcers as well as eliminating the toxic wastes
from the body, thereby promoting the function of the kidneys and liver.
Boosts immunity
Its antioxidant effects coming from the presence of zinc,
ascorbic acid, and vitamin C might be useful in promoting healing of wounds as
well as fortifying the immune system by fighting against infections, and thus
helping in managing pneumonia, common cold, diarrhea, and malaria.
For cancer
Besides antioxidants, including chlorogenic acid, it
contains vitamin A that plays a role in reducing the risk of oral and lung
cancer.
Cardiac health
In addition to having lutein and lycopene, its potassium
content aid in metabolizing carbohydrates as well as stabilizing the electrolyte levels that helps in
curbing the risk of serious heart disorders.
Good for eyes
Its beta-carotene being a
precursor of vitamin A is believed to promote good vision by protecting the
retina, along with lutein and zeaxanthin, preventing age-related vision loss
and night blindness.
For bones and teeth
A good source of calcium,
phosphorus and fluoride, the herbal tea might be beneficial for strengthening
the bones and teeth, minimizing the risk of osteoporosis and preventing dental
cavities.
Stress-relieving properties
It magnesium content helps in
calming the nerves providing relief from stress and anxiety as well as managing
the symptoms of depression.
For weight management
Apart from being low in calories
and fats and having phenolic compounds, its natural sugars neither affects the
blood sugar levels nor accumulates as fats in the body, reducing the risk of
obesity.
Consumption of peach leaf tea
might be effective for reducing bronchitis, cough, insomnia, high blood
pressure, and bad breath
How to make peach tea
- Boil 1 cup of water in a saucepan
- Add 1 tablespoon of peach tea leaves to it
- Allow it steep for about 5 minutes
- Strain the mixture
- Sweeten it with honey or sugar
You can add some milk to the
mixture to enjoy a cup of peach milk tea.
How to prepare peach iced tea
Ingredients
- Peach fruits- 6
- Brewed tea- 4 cups
- Water- 4 cups
- Sugar- 1 cup
Procedure
- Slice the fruits and add to boiling water along with the sugar
- Reduce the heat and leave it for 1 hour
- Turn off the heat and let the mixture settle for an hour or two
- Use a sieve to filter out the fruit mixture and add the brewed tea
- Refrigerate the drink before consuming
You may also add some peach syrup
to the drink for enhancing the flavor.
Safety and Precautions
Side effects
Consumption of peach herbal tea
does not lead to any adverse effects. However, its excess intake might cause
abdominal distress. Its use should be immediately discontinued in case of an
allergic reaction.
Use during pregnancy
The laxative properties of the
leaf tea make it unfavorable for drinking by pregnant women. It would be safer
to avoid its consumption by breastfeeding mothers.
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