…..One day you wake up, feeling a little more rigid than usual, trying quickly to dispel this thought with the first cup of coffee. Stiffness is beginning to appear every morning and eventually your knees begin to "pop" and hurt when getting quickly out of bed.
Sometimes your movements are more difficult and you have a single pains in the joints. Can this be warning signs or indication of degenerative arthritis? Well, if you are over 50, then the chances increase. But the same applies and if you are younger and energetic. The word derives from Greek - "arthur" (joint) and "its (inflammation).
Arthritis is a joint disorder caused by inflammation. Symptoms include pain and discomfort, restricting your movements. There are two main types of diseases of the joints. Let us pay a little more attention to osteoarthritis:
Cartilage forms a protective substance at the end of your bones, where they are connected with the joint. When the cartilage between the joints begins to wear out, your body tries to solve the problem by producing bone formation (by stretching or shrinking tendons) – and it causes the typical pain.
Osteoarthritis is an inflammation of the bones and joints, usually appearing in old age but can also be hereditary, due to injury or be expressed in obese people.
Rheumatoid arthritis
The exact cause of rheumatoid arthritis still remains a mystery, but according to many experts, this is an inflammatory "response" of the body, where the immune system reacts instantly to inflammatory infections. It has the same symptoms as osteoarthritis, but makes the joints swollen and fragile.
Treatment and side effects
One statistic is particularly shocking: patients complain that one-third of their monthly spending goes to treat stomachindispositions, caused by arthritis medicines.That’s why we turn to alternative medicine, or treatment with herbs, with no side effects noticed.
Herbs for joint pain
1.Chilli - this is a powerful herb with anti-inflammatory effect. It is proved that the red pepper slows the symptoms of arthritis. It brings relief in joints by stimulating the release of endorphins in the body.
2.Ginger - two out of three people, who regularly use highly concentrated doses of ginger, reported a reduction in pain. Ginger is also a great anti-inflammatory agent, that by warming effect over joints, leads in rapid pain relief.
3.Sage (Salvia)-clear toxins and free radicals from our bodies. It contains volatile oils, which are known to have healing properties.
4.Boswellia (or known as Indian incense) - This herb helps the connective tissue to heal itself, by keeping blood circulation in body, improving your mobility, taking down edema in joints. Also, it has anti-inflammatory effect.
5.Bay leaf - purifies joints. Take 5 g bay leaves, and leaving it to boil for about five minutes, in 300 ml of water. Allow the mixture to stand for 4 hours in a tightly closed container. Drink in small sips within 12 hours! Repeat the procedure three days, by eating only vegan / vegetarian food.
6.Treatment with wild chestnut
Grate some wild chestnuts. Put them in a jar and fill up with camphor alcohol. Close it very wel andl leave it on the window. On the sixth day, open the jar and add a teaspoon of ammonium chloride and one teaspoon of refined sulfur (from a pharmacy). Close the jar again very well and set aside for two days in the sun, shaking from time to time. On the seventh day, put a teaspoon of medicinal turpentine from the pharmacy. Smear wit this mixture the ill joints Use many times to full recovery.
7.Old folk recipe "resurrects" joints
Grate 1 kg of carrots. Make a compress, c), put nylon on top , wrap with gauze or cloth (tight bandage) and keep compress 24 to 48 hours. covering the entire knee (or joint). Spread carrots to cover the entire knee / joint from all sides
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